White Fish in a Rice Cooker

White fish meal in a rice cooker (2)

Looking for an easy, protein rich meal that is both filling and delicious? Then look no further for this recipe is perfect for anyone who either doesn’t have time or doesn’t have the means to cook. The fish is not only juicy but also tender. The fish is definitely a meal for you or a meal for two.

Ingredients
1 sprig green onion, chopped
2 tbsp olive oil
4 tbsp soy sauce
½ tbsp brown sugar
½ tbsp ground pepper
½ tbsp Chinese Cooking Wine
1 cup white rice
1 white fish filet (any white fish will do: Cod, Tilapia, Opa, Pollock)

Directions
1) Wash 1 cup of white rice.
2) Place white rice in rice cooker. Add water up until just a little over the 1 cup line.
3) Close lid and press the white rice function. Set a timer for 10 minutes.
4) Prepare your white fish fillet to fit inside the rice cooker pot.
5) When your timer goes off, place your white fish into the inner pot along with
some green onion.
6) Close lid and continue cooking until the timer goes off. Leave fish in pot for
an additional 5-7 minutes to ensure that the fish is thoroughly cooked
through.
7) Heat olive oil in a small bowl on either your stove top or microwave.
8) Combine olive oil, soy sauce, brown sugar, ground pepper and Chinese cooking wine.
9) Brush onto the fish, top with additional green onion and serve hot.

White fish meal in a rice cooker (3)

Over to You

What’s your version of white fish? Share and inspire us!

3 thoughts

  1. Dear Wen, This looks great but can it be made with brown rice? What would the timing be for adding the fish? Thanks, Ken

    Sent from my iPad

    >

  2. Dear Ken,
    Thank you very much for your question! I’m so sorry for the delay in responding!
    The answer is “Yes!” The digital Mi Aroma Rice Cooker has a “brown rice” button option.
    So prep one cup of brown rice with water, add it to the rice cooker and press the button. Set a timer for 30 minutes (brown rice takes longer to cook). When the timer goes off, carefully open the lid (very hot steam inside!) and add the fish. Close the lid and let the rice cooker complete the cycle.
    Depending on the thickness of the fish and its temperature, it may be ready at the end of the cycle (with no need for an additional 5-7 minutes).
    Bon appétit!

    P.S. depending on the consistency you prefer, cooking brown rice may require a little extra water compared to cooking white rice. Another option is to soak brown rice for up to 30 minutes before starting the rice cooker.

  3. Dear Ken,
    Thank you for your question! I’m so sorry my reply below hasn’t come through before!
    Yes, the recipe can be made using the ‘brown rice function’ on a digital Mi Aroma Rice Cooker, which is takes care of the timing for brown rice. Simply prepare one cup of brown rice, place in Cooker and press the ‘brown rice’ button. Set a timer for 30 minutes.
    When the time is up, CAREFULLY open the Cooker (hot steam can cause burns) and place the fish on top. Replace the Cooker cover and allow cooking to complete. Depending on the thickness, size, temperature and type of fish, no additional wait time is needed after the cook time is completed.
    Enjoy!
    Wen

    PS. Options for brown rice include allowing the rice to pre-soak for up to 30 minutes, or using a little extra water, before starting the Mi Rice Cooker.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s